Have You Heard About Meant2Prevent Kitchen?

Learn More About Meant2Prevent’s Kitchen Project!

The Meant2Prevent Kitchen website (www.Meant2PreventKitchen.ca) was created as a family-focused cooking and healthy eating website where you can find healthy (and tasty!) recipes, nutrition tips, how-to articles, and fun quizzes! The goal of this project and website is to inspire families to get in the kitchen, experiment, and have fun with food!

Learning healthy eating habits and food preparation skills early in life helps kids to grow up healthier, and decreases their risk of developing chronic diseases including type 2 diabetes and obesity. 


Project Members

The Kitchen project involved Registered Dietitians from 4 of our sites across Canada.

Healthy Recipes

All recipes on the Meant2Prevent Kitchen site were developed, tested,  photographed, and nutritionally analyzed by dietitians from our sites.

Recipes are continually being added, and families can find recipes for every season and holiday, as well as for specific dietary considerations such as dairy-free, gluten-free, nut-free, and vegetarian!

Nutritional analysis of all recipes is done using ESHA Food Processor to provide a breakdown of common nutrients on each recipe.

Nutrition Articles

Nutrition articles were developed by our team of Registered Dietitians and volunteers to provide families with evidence-based information.

Interactive posts were developed including quizzes and printables, to help engage families and kids to learn about nutrition in a fun and exciting way.

New articles are posted regularly!

M2P kitchen logo

Check out the Kitchen website by clicking below.

Other Updates