15 ways for you & your family to stay active at home

April 23, 2020

Canada, COVID-19, Physical Activity, Physical Activity and Screen Time, Tips and Articles

Take a deep breath and say it with us, Canada, “We got this. Everything is going to be OK.”

There really is no way of understating it, the COVID-19 situation is obviously impacting the way we live our lives right now. However, we’re here to remind you that the best way to stay happy and healthy during these trying times is to incorporate some movement into every single day.

Read the article by ParticipACTION

View Resource

About the Project Author: ParticipACTION Source: ParticipACTION Language: English French Review date: April 23, 2020 Funding source: Government Partners (Government of Canada, Public Health Agency of Canada, British Columbia Ministry of Health, Government of Newfoundland and Labrador, Ontario Trillium Foundation)

Corporate Support (Corus, Days Inn, Endur, Antsy Pants)

Donations and Sponsorships

Disclaimer

The Meant2Prevent team has reviewed all resources as per the “Review Date”. Clicking on the above link(s) may take you to external websites which are not controlled by Meant2Prevent.

The Information on Meant2Prevent.ca is provided for informational purposes only. Online resources are not a substitute for the personalized judgment and care of a trained medical professional. Please consult your personal healthcare provider(s) before making any decisions regarding treatment or medication.