23 and 1/2 hours

Watch whiteboards about how and why moving a bit more and making your day harder makes your life better… by YouTube doctor, Doc Mike Evans, founder of Reframe Health Lab.

The video “23 and ½ hours” is perhaps the most viewed evidence-based video of all time and has been seen by over 8 million people. His Medical School for the Public on YouTube, with over 30 films, has been viewed by over 16 million people worldwide and has over 75,000 subscribers.

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