Counting Carbs To Be In Charge

Counting Carbs To Be In Charge is a helpful video guide to learn carb counting to manage blood glucose levels in diabetes. This helps you achieve better blood glucose control and keeps you safe by matching the amount of insulin with the amount of carbs you eat.

The video goes over important topics including the importance of carbohydrates, sources of carbohydrates, difference between carbohydrate and non-carbohydrate foods, common resources for carbohydrate counting, label reading and meal planning.