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How Can I Cope With My Feelings About The Future

How are you feeling about the future?

Here, Kids Help Phone shares tips on how you can cope with uncertainties and help shape what your future may look like.

Thinking about the future can bring up different feelings for people. Wondering about things like relationships, community, health, school, work, family and the environment can be a lot to process. There’s also an abundance of information out there, (e.g. about climate change and what the world/environment may look like in the future, etc.) and it can be hard to make sense of it all. When thinking about the future, some people may experience feelings of:

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