How to Calm Your Worries and Sleep Better

May 1, 2019

International, Sleep, Tips and Articles, Videos

Are your kids struggling to fall asleep at night because their minds just won’t stop racing? In this animation, sleep scientist Jared Minkel reveals a few of his favourite strategies for calming your mind at bedtime.

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About the Project Author: Happify Source: Happify Language: English Review date: May 1, 2019 Funding source: TTCP, Marketplace Funds Venture Capital, Mangrove Capital Partners, Thylacine Capital, b.to.v private investments, Bridge Builders Collaborative, Founder Collective, Individuals

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