If you struggle with finding time to make healthy meals during the week, you’re not alone.
One of the biggest barriers people tell me that gets in the way of cooking weeknight meals is lack of time. With two teenagers who often need driving to and from school, part-time jobs and activities (seemingly always at dinner prep time), I get it!
When it comes to busy weeknights, doing some prep ahead (when you can) and keeping things simple is key to getting a nourishing meal on the table quickly.
CanadianFoodFocus.org is a gathering place to tell our Canadian food and farming stories. We will explore how food is grown and raised, share recipes and provide useful advice to help you make confident food choices.
Their content is developed by farmers, dietitians, home economists and other food and farming experts to ensure accuracy. They strive to provide balanced, factual, science-based information in a consumer friendly way. Their goal is help Canadians find answers to their questions and concerns about our food system.