woman holding child reaching for items in a pantry

Staples for a well stocked pantry

Looking for a quick dinner that doesn’t include picking up the phone? Well, are you ready for the secret? Stock your pantry!

Keeping your pantry stocked will give you the ability to create a weeknight’s worth of dinners without running to the grocery store! Think outside of the cupboards, too. Pantry staples exist in your refrigerator, freezer and of course your cupboards. Keeping ingredients on hand helps meal planning go smooth and quick and keeps your family ready to help to prepare a delicious and fulfilling meal.

View Resource


CanadianFoodFocus.org is a gathering place to tell our Canadian food and farming stories. We will explore how food is grown and raised, share recipes and provide useful advice to help you make confident food choices.

Their content is developed by farmers, dietitians, home economists and other food and farming experts to ensure accuracy. They strive to provide balanced, factual, science-based information in a consumer friendly way. Their goal is help Canadians find answers to their questions and concerns about our food system.